How Feldenkrais Sessions Work to Help You Relieve Pain and Stress
A sudden event like a car accident, or injury, or chronic stress, from working at a desk or sports injuries, can knock you out of balance. Feldenkrais helps you regain equilibrium, through moving better.
“After a year of serious back pain and many different
alternative healers, Eveline has been the single most
helpful person I’ve found. For me, Feldenkrais with Eveline
has been like a miracle.”
Meghan Seifert, wilderness guide
One of the keys to pain relief in my approach is that when you are uncomfortable in your back, knees, arms, neck, or elsewhere – it is often related to your body not moving comfortably. This can be related to childhood development, previous or recent injuries or accidents, habits developed from repetitive work situations, as well as emotional stress.
Working with me, you address a key factor to improve your comfort. Using gentle touch and movement, sometimes with verbal guidance, sessions teach you how to move freely and easily, according to the way your body is designed to move, though safe, gentle touch that retrains your brain-body connection. By functioning better, you become more flexible and resilient to the effects of stress, injury, or trauma.
With each visit, you will gain more
• Ability to sit, stand, walk, or do other activities for extended periods
• Feeling of lightness, freedom and ease related to your natural biomechanics
• Clarity of mind, peace, and emotional well-being.
You will gain the benefits of the Feldenkrais Method(R), which is recognized by neuroscientists for its remarkable results with chronic pain, neurological conditions, and psychological well-being, and has been endorsed by holistic MD Dr Andrew Weil and leading neurologist Michael Merzenzich. You will experience benefits in a level that is way more profoudn than ordinary bodywork or physical therapies.
“Eveline made my back pain completely disappear after just two visits. The added bonus was that she resolved a chronic problem with my Achilles and hamstring. Her healing touch work is magical. I find it amazing that by simply moving my arms or legs and pressing in key places she has the ability to teach my body more efficient ways to move. Treatments are incredibly relaxing and have made it possible to take my first steps every morning without discomfort. I plan to continue to see her and learn exercises I can do on my own to preserve the benefits I’ve received in my first five visits.”
–Amy D., Communications Consultant
Here are some conditions which the Feldenkrais Method(R) helps
- Back, Neck and Knee Pain – including unusual symptoms
- Repetitive Strain Injuries
- Moving from Stress and Anxiety, to Calm and Ease
- Issues related to childhood development, like posture or flexibility challenges, or coordination.
- Conditions related to physical trauma and emotional stress